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As part of his exposure treatment, we listen to the recordings in the car and at home.
Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.
One can use it at home, on airports and while traveling anywhere.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.