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28-Jun-2016 06:56

It is a mistake to try to paper over cracks in one's veneer when, in reality, as with an old building, you really need to work on the foundations.

The same happened after my son James was born 21 months later.Justine suggested I take capsules of hydrochloric acid with pepsin with my meals, which help people with my sort of digestive problems. I'm not fanatical about skincare and it's been years since I had a facial.Within days of taking them I began to feel more like my old self. I eat good-quality protein such as organic chicken or fish, and organic vegetables every day. I use a cheap supermarket moisturiser and stopped putting my face in the sun when I hit 40. But there are other cosmetic ways to cheat the ageing process.I listen sympathetically but don't share the conclusions. Mature singles have plenty of great people to choose from; but of course, you have to know where to look.

You already know that bars are a bad place if you want to find someone who is serious about finding a life partner (anyway, they're usually full of twenty-somethings who'd consider you an antique).

You might also take in the smooth face, athletic, nipped-in waist and taut, toned arms.

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